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Total to get go-ahead to kill leaking North Sea gas well

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FCC Should Question When Government Can Jam Cellphone Frequencies

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Bloodthirsty Liberal ? Health Insurance = Health Care?

No it does not.

This is interesting, because I have tried to explain it to liberal friends, and gotten exactly nowhere. Health care is not the same thing as health insurance. (My own view is that if you live in a major metropolitan area that is reasonably healthy economically, you can get great health care. If you live in a poor area or a very rural area, all the money in the world can?t buy it.)

At the heart of the multi-headed abominable creature known as Affordable Care Act aka ObamaCare, there resides a singular deceit. It is too easy for lawyers and even U.S. Supreme Court Justices to miss this deceit in the process of arguing abstractions, but I and other doctors experience this reality every day our offices:

Insurance does not equal care. One patient?s needs can get in the way of another?s needs. My waiting room is like so many others in America, and when it is clogged with several patients with low-paying highly-regulated insurance, the waiting time goes up and the access to quality medical care goes down.

With all due respect to Supreme Court Justice Sonia Sotomayor, though it is true that everyone will get sick and need health care eventually, it is not true that health insurance automatically provides you with that care.

I can tell you as a practicing physician that the regulations and restrictions and red tape of health insurance (all increasing under ObamaCare) hamstring my office staff and interfere with my ability to take care of you.

What does provide an uninsured patient access to health care are laws that mandate that a hospital emergency room can?t turn you away when you are sick.

A false premise of ObamaCare is that mandating insurance for all somehow enables the ERs take care of all comers. In fact, studies show that Medicaid patients are much more likely to use the ER unnecessarily than are the uninsured. This clogs the ER and interferes with life-saving treatments for other patients.

He continues trying to explain and it is all very reasonable. Unfortunately, it falls on deaf ears. No one listens to anyone else.

Personal story: I knew a guy who bet me that health care could not be found for two of his co-workers who were middle-aged, African, illegals with serious, chronic conditions. I knew that one of the local hospitals has a clinic with a sliding scale, and never asks about documentation. Actually, there are many of these clinics, but I knew about one of them. I made the call, and the patients were assigned to a pcp. End of story. This was eight or ten years ago. Before Romneycare, long before Obamacare.

In the greater Boston area, individuals had health care, but not insurance. Could I have done the same thing as easily in remote areas of the Great Plains? I have no idea, but the health care law won?t provide coverage where doctors choose not to live.

- Aggie

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Google Search Graphs Now Animated & Interactive

Google Animated Graphical CalculatorIn December Google released a graphing calculator in the search results. Google has just stepped that up by adding an animated and interactive version of their graphing calculator.

If you search for [sqrt(x*x+y*y)+3*cos(sqrt(x*x+y*y))+5 from -20 to 20], [sin(5.5x)*cos(5*y)+x*x+1 x is from -1 to 1, y is from -1 to 1, z is from 0.1 to 2.8], [tanh(y(y^4+5x^4-10(x^2)(y^2))/(x^2+y^2)^4)] or similar calculations, Google will now animated them and let you see them in 3D.

Here is a video:

Google shared this on their Google+ page and some note it is very similar to WolframAlpha - it is. But Google animated the graphs while Wolfram doesn't - well they do, but you have to pay for it.

Forum discussion at Google+.

Update: Two hours later, Google blogged about it saying:

Just type any real two variable function into Google to see a dynamic, interactive, three dimensional plot. Click anywhere in the graph to rotate it to check out different angles, or scale the view by zooming in or out, or by editing the range in your equation or in the lower-right legend box. For example, if you're a student studying advanced calculus, the ability to see a three dimensional graph will help you get a better visualization for real two variable functions.

This feature is enabled by a technology called WebGL, which we?re using for the first time in Google Search. WebGL is a new web technology that brings hardware-accelerated 3D graphics to the browser without the need to install additional software. This technology is currently supported on modern web browsers such as Chrome and Firefox.

Here is also an animated GIF of it in action if the video doesn't work for you:

Google Animated Calculator Graphs

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10 Everyday Super Foods | Health & Fitness

These easy-to-eat foods are packed with multiple nutrients to help you stay healthy.

If only there were some kind of potion or pill that had everything you needed forweight loss?and good health. Unfortunately, no such pill exists, but there is a solution ? something that not only promotes wellness and weight control but tastes good, too. These multitasking ?super foods? provide multiple disease-fighting nutrients, fill you up so you can enjoy plenty of food without excess calories, and are easy to include in everyday meals. After all, what good is a super food that is hard to find, difficult to prepare, and the kids won?t eat?

Eaten regularly, these foods will help you satisfy the recommendations of the U.S. government?s 2005 Dietary Guideline, giving you nutrients that are typically missing from American diets. According to the Guidelines, Americans need to eat more fruits, vegetables, whole grains, and low-fat dairy products.

Of course, experts are quick to point out, this list of top 10 super foods by no means includes all the nutritious foods that should be part of a healthy diet.

?What is ultimately the most important to good health is a dietary pattern that includes all these foods, along with a wide variety of other nutritious foods and regular physical activity,? says Tufts University researcher Alice Lichtenstein, DSc.

And don?t forget that portion size matters, even when it comes to healthy foods. You can take more liberties when eating simply prepared vegetables, but you should take care to eat other super foods in sensible portions.

?Foods like nuts are nutrient rich, but if you overeat them you can pack on the pounds, and that defeats the purpose,? says Elisa Zied, MS, RD, author of?Feed Your Family Right!

Top 10 Multitasking Super Foods

  1. Low fat or fat-free plain yogurt?is higher in calcium than some other dairy products and contains a great package of other nutrients, including protein and potassium. It can also be enhanced with other good-for-you substances. ?Yogurt is a vehicle food that can be enriched with probiotics for a healthy balance of bacteria in your gut, and beneficial, heart-healthy plant stanols,? says Zied. ?And lactose sensitive people may tolerate yogurt better than milk.? Look for plain yogurt fortified with vitamin D, and add your own fruit to control sweetness and calories. Versatile yogurt can also be used in entree and bakery?recipes, in dips for veggies, etc. Don?t like yogurt? Skim milk is another super dairy food that has only 83 calories per cup and is easy to slip into coffee to help you get one of the recommended three servings of dairy each day. ?Dairy foods contain practically every nutrient you need for totalnutrition?? and in just the right balance,? says bone health expert, Robert Heaney, MD. ?No other food group in the diet is as complete or as economical.?
  2. Eggs?make the list because they are nutritious, versatile, economical, and a great way to fill up on quality protein. ?Studies show if you eat eggs at breakfast, you may eat fewer calories during the day and lose weight without significantly affecting?cholesterol?levels,? says Elizabeth Ward, MS, RD, author of?The Pocket Idiot?s Guide to the New Food Pyramids. Eggs also contain 12 vitamins and minerals, including choline, which is good for brain development and memory. Enjoy them at any meal or hard-cooked as a portable snack.
  3. Nuts?have gotten a bad rap because of their high fat content. But their protein, heart-healthy fats, high fiber, and antioxidant content earn them a place on the top 10 list. The key to enjoying nuts, experts say, is portion control.??All nuts are healthful in small doses, and studies show they can help?lower cholesterol?levels and promote weight loss,? says Today Show nutritionist Joy Bauer, MS, RD. ?I like pistachio nuts because they also contain plant sterols and it takes longer to crack the shell and eat them, making it easier to control the portion. Whether you prefer pistachios, almonds, peanuts, walnuts, or pecans, an ounce a day of nuts help fill you up. Nuts add texture and flavor to salads, side dishes, baked goods, cereals, and entrees. They taste great alone, too. Zied recommends putting together your own ?100-calorie packs? of nuts for easy and portable snacks.
  4. Kiwis?are among the most nutritionally dense fruits, full of antioxidants, says Ward. ?One large kiwi supplies your daily requirement for vitamin C,? says Ward. ?It is also a good source of potassium, fiber, and a decent source of vitamin A and vitamin E, which is one of the missing nutrients, and kiwi is one of the only fruits that provides it.? The sweet taste and colorful appearance of kiwis makes it easy to slice in half, scoop out with a spoon and enjoy alone, or slice it into desserts, salads, or side dishes. Kiwifruit can also have a mild laxative effect due to their high fiber content.
  5. Quinoa?is now readily available in many supermarkets and is one of the best whole grains you can eat, according to Zied. ?It is an ancient grain, easy to make, interesting, high in protein (8 grams in 1 cup cooked), fiber (5 grams per cup) and a naturally good source of iron,? she says. Quinoa (pronounced keen-wa) also has plenty of zinc, vitamin E, and selenium to help control your weight and lower your risk for?heart disease?and?diabetes, she says. Quinoa is as easy to prepare as rice and can be eaten alone or mixed with vegetables, nuts, or lean protein for a whole-grain medley. Try to make at least half your daily grain servings whole grains. In addition to quinoa, try barley, oats, buckwheat, whole wheat, wild rice, and millet.
  6. Beans, beans, good for your heart ? really! Beans are loaded with insoluble fiber, which helps lower cholesterol, as well as soluble fiber, which fills you up and helps rid your body of waste. They?re also a good, low-fat source of protein, carbohydrates,?magnesium, and potassium. Bauer favors edamame (whole soybeans) because they also contain heart-healthy omega-3 fatty acids. Beans can easily substitute for meat or poultry as the centerpiece of a meal, says Bauer, but they also work as a side dish, or tossed into soups, stews, or egg dishes. The U.S. Dietary Guidelines recommend 3 cups weekly.
  7. Salmon?is a super food because of its omega-3 fatty acid content. Studies show that omega-3 fatty acids help protect?heart health. That?s why the American Heart Association recommends eating fatty fish like salmon twice weekly. Salmon is low in calories (200 for 3 ounces) has lots of protein, is a good source of iron, and is very low in saturated fat. You can simply grill or bake it, top it with salsas or other low-fat sauces, or serve it on top of salad greens. If you don?t like salmon, Lichtenstein recommends eating other kinds of fish, like canned tuna. And what about the mercury content? (Mercury is known to accumulate in fish.) ?The benefits of eating salmon or other fatty fish twice weekly far outweigh any risks, but if you are concerned, check with your doctor,? says Zied.
  8. Broccoli?is one of America?s favorite vegetables because it tastes good and is available all year long. It?s a rich source of vitamin A, vitamin C, and bone-building vitamin K, and has plenty of fiber to fill you up and help control your weight. ?Some people think beta-carotene (vitamin A) is only found in orange and yellow vegetables, but broccoli is an excellent source,? says Ward. You can eat broccoli raw, lightly steamed, stir-fried, roasted, or grilled. Eat it as a side dish, or toss into grains, egg dishes, soups, and salads.
  9. Sweet potatoes?are a delicious member of the dark orange vegetable family, which lead the pack in vitamin A content. Substitute a baked sweet potato (also loaded with vitamin C, calcium, and potassium) for a baked white potato. And before you add butter or sugar, taste the sweetness that develops when a sweet potato is cooked ? and think of all the calories you can save over that loaded baked potato. ?If we eat more foods like sweet potatoes that are rich sources of potassium, and fewer high-sodium foods, we can blunt the effect of sodium on blood pressure and reduce bone loss,? says Zied. Other dark orange vegetable standouts include pumpkin, carrots, butternut squash, and orange bell peppers.
  10. Berries?pack an incredible amount of nutritional goodness into a small package. They?re loaded with antioxidants, phytonutrients, low in calories, and high in water and fiber to help control blood sugar and keep you full longer. And their flavors satisfy sweets cravings for a fraction of the calories in baked goods. Blueberries lead the pack because they are among the best source of antioxidants and are widely available. Cranberries are also widely available fresh, frozen, or dried. All can add flavor and nutrition to numerous dishes, from salads and cereals to baked goods and yogurt.

By Kathleen M. Zelman, MPH, RD, LD
WebMD Weight Loss Clinic-Feature

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cnn latest news: An Introduction to Satellite Radio | Sirius Radio ...

1. What is Satellite Telephone system?

Two satellite radio companies, XM Telephone system and Sirius Telephone system, operate over North America. Each provides well over a hundred channels of 24-hour-a-day content, mostly music, news, sports and talk shows.

Both systems cover Alaska, Canada, the continental U.S.A. and northern Mexico, but not Hawaii.

Satellite radio is beamed down from communications satellites to receiving antennas, as in satellite television; also, the receiving antenna must be pointed toward the satellite. At only about two inches across, a telephone system antenna is much smaller than a TV dish.

To listen to satellite radio, you buy a receiver, and then pay a subscription fee to get an activation code, which enables your receiver to decode the digitalized content.

Subscription fees are nearly $ 13 per month ? less with longer commitments. XM Telephone system charges a $ 10, one-time activation fee.

Choosing a satellite radio service is not simple, so the more you learn about the two services, the more satisfied you will be with your choice. It comes down to personal choice because, to the user, XM and Sirius are quite similar in equipment, pricing and ? most importantly ? content.

2. Satellite Telephone system Receivers

Satellite radio receivers are marketed for mobile and/or home use. People often carry them between home and auto, as most receivers are the size of a hand-held calculator. A receiver must be nestled into a docking device in order to work. Called a car kit or a home kit, the dock supplies power to the unit and provides connections for antenna and productivity devices. These tiny satellite receivers have no built-in speakers.

Most models are designed to slip into car kits, home kits, or boom boxes. A huge market is emerging for pocket radios with earphones, and which double as MP3 players.

Both brands contract with sound system manufacturers to build home tuners with satellite receiving circuitry. You have only to hook up the satellite antenna and pay your subscription fee.

Automobile manufacturers can now supply pre-installed, in-car satellite radios. XM Telephone system partners mainly with General Motors, Honda and Suzuki. Sirius Telephone system has Ford, Chrysler, and VW as partners.

3. Choosing a Satellite Telephone system Receiver

Initially of all, XM and Sirius equipment are not compatible. Each employs its own, proprietary electronics and software, so neither receiver can work with the competing system.

Brand-for-brand, similar harvest are priced competitively. Prices tend to drop as newer models arrive. Dealers regularly hold sales, and generally keep prices between the two brands competitive. Deeper discounts are often found at the manufacturers? websites.

XM have existed longer, and have published studies showing that their sound reproduction is superior.

Sirius hosts the most helpful website with more manufactured goods information including online user and installation manuals.

New buyers, though, are seldom able to make decisions from such sales information alone.

Talk, rather, with sales people and listen to systems in different stores. Question their installers for advice, too.

Even if both companies offer free trial periods, watch out! You?ll need to buy a receiver and docking kit (a $ 100 outlay) before you can ?try it for free?. Are you keen to do that? twice?

4. Satellite Telephone system Programming

XM Telephone system boasts over 170 channels. Sirius Telephone system carries over 130 channels. Simply comparing numbers serves small purpose, but.

Do you absolutely need the 15 sports channels on XM, or could you live with the 12 from Sirius? Choose carefully here: competing sports channels differ greatly in what they cover!

XM sends about 70 commercial-free music channels, while Sirius sends about 30. Sirius claims 23 rock stations, yet includes reggae and hip-hop in that category; XM lists 14 rock stations and 6 separately listed hip-hop channels.

While most receivers have 30 channel presets, can you recall where you have stored your 30 favorite channels? Would you even have 30 favorites? How many of those are you likely to tune into on your drive home?

5. The Installation Challenge

The simplest installation by far is with the home kit: the instructions show how to locate your antenna for strong, clear greeting using the built-in signal strength meter.

The receiver can be situated at a distance, thanks to the long antenna wire (and discretionary extensions). For best sound, plug the receiver directly into your stereo with an audio cable.

More versatile is the XM Telephone system?s Wireless FM Modulator (or Sirius Telephone system?s FM Frequency) function, which re-broadcasts the satellite channel out to any FM telephone system in your home. The instruction manual clarifies this clearly, and it is not especially hard to set up.

Car installations are more challenging! The simplest part is positioning the attractive antenna onto your car roof.

Then, if all goes well, the FM re-broadcasting antenna can push enough signal from your receiver (surrounded by the car) to your regular car antenna (everyplace on the outside, wherever the auto designers thought appropriate).

For best listening quality use an audio cable directly between the satellite receiver and your car telephone system AUDIO IN. If that socket is hidden behind the dashboard, you may want skilled help.

Sirius Telephone system offers many more discretionary devices for improving receiver-to-car-antenna transmission within the tough environment of an automobile.

Careful purchasers may prefer to let the dealer do the installation.

6. Conclusion

Satellite radio greeting is not without its challenges. Yet, with nearly 14 million receivers in operation, satellite radio is here to stay. As with satellite television, not everybody wants one. But those who do have them like them.

News Update: Xm Telephone system & Sirius Telephone system to Merge?

The recent announcement about the two North American satellite radio companies? merger plans has certainly terrified plenty of excitement into the picture. But don?t expect to see any changes for at least a year or two.

By the time the Household Judiciary Committee is finished their administration, and then all the other regulatory committees in the alphabet (S.E.C., F.C.C., J.O.C., et. al.) have their say, not anything will change.

Neither do the two companies have a clue yet about how they will integrate their two technologies. They say that they plot to keep up current services way out into the future. One thing for sure, they do not want to scare away any customers, new or ancient!

If you have been plotting on joining the go to satellite radio, go ahead; you might as well delight in it. Because, truthfully, nobody really knows exactly how or when this will all shake out. It?s highly unlikely that you will see any downgrading of programming, whichever company you choose. Huge incentives may even be forthcoming, just to keep potential customers confident? and buying!

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