PFT: What we learned from Friday games

Washington's Roy Helu prepares to be hit during a preseason NFL football game in IndianapolisReuters

We know not everyone was home on Friday night, watching the six preseason games. So we?ll try to summarize what you missed below. You can also check out our review for Thursday night?s two games here.

Redskins 16, Colts 3

1. Mike Shanahan may not admit it publicly, but John Beck all but ended the Redskins quarterack competition with a solid performance.

2. The Redskins run game has been one of the stories of the preseason. They dominated for a second straight week, with Tim Hightower and Roy Helu ripping off 50+ yard gains.

3. Colts backup Curtis Painter and No. 3 quarterback Dan Orlovsky both looked awful again, creating some mild panic in Indy. Maybe it?s all a plot to let Peyton Manning know how valuable he truly is.

Ravens 31, Chiefs 13

1. Lee Evans showed what a big impact he could make on the Ravens, catching three passes for 68 yards in limited work.

2. Baltimore did a much better job protecting Joe Flacco than they in the first preaseason game.

3. Chiefs second year player Dexter McCluster looked pretty useful now that he?s primarily a running back. He had 51 yards on eight touches.

4. Chiefs coach Todd Haley doesn?t like running up the score, even in the preseason.

Lions 30, Browns 28

1. It appears that an injury to Lions running back Jahvid Best won?t be too serious.

2. The Lions had nine penalties and trailed 21-13 when their starters left the game.

3. Browns quarterback Colt McCoy continued t0 look sharp, with three first half touchdown passes. ?He?s done a nice job creating when the play isn?t there.

4. Detroit?s running game has looked lackluster in successive weeks.

5. Cleveland running back Brandon Jackson left with a turf toe injury.

Dolphins 20, Panthers 10

1. Reggie Bush looked terrific in his Dolphins debut, even showing an ability to run between the tackles.

2. Cam Newton left the door open for Jimmy Clausen to take the starting job, but Clausen didn?t take advantage.

3. Chad Henne enjoyed a strong performance, leading Miami to 17 first half points. ?That should quiet any talk about Matt Moore getting snaps with the starting unit. ?Moore looked decent too.

4. Brandon Marshall and Davone Bess combined for 10 catches in one half to help Miami control the ball.

Packers 28, Cardinals 20

1. Cardinals rookie running back Ryan Williams will miss the season after rupturing his patella tendon. ?Arizona will look for running back depth now.

2. Green Bay?s offensive line struggled again, especially rookie Derek Sherrod.

3. Packers backup QB Matt Flynn lived up to his training camp hype with another great preseason outing.

4. Kevin Kolb had an uneven performance for the Cardinals. They scored six points in his three drives.

5. Cardinals linebacker O?Brien Schofield flashed some pass-rushing skills, which Arizona can desperately use.

Jaguars 15, Falcons 13

1. Blaine Gabbert looked like a rookie. He?ll probably take over for David Garrard during the year, but it?s hard to make the case for Gabbert right now with his YPA under 5.

2. Jaguars rookie receiver Cecil Shorts looks like a keeper. They needed someone to step up in that receiver group and he has.

3. Julio Jones is a huge addition to the Falcons offense, but don?t overlook No. 3 receiver Harry Douglas. ?A year further removed from knee surgery, Douglas looks like a big-time weapon. He flashed terrific speed on a 76-yard score.

Source: http://profootballtalk.nbcsports.com/2011/08/20/what-we-learned-friday-night-preseason-week-two/related

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Yoga Benefits ? reveillelife

The other day, upon learning that I am a yoga teacher, a man asked me, ?Why is yoga good for you?? His question made me realize that a lot of people don?t know about the benefits of yoga. Most people have heard of yoga as a form of exercise and many people believe that it improves flexibility, but the majority of us don?t recognize the multitude of yoga benefits.

To start, yoga is an ancient practice that has been used to nourish the mind and body for thousands of years. It is a discipline that has lasted the test of time and is still relevant in our modern culture. In yoga, we use poses (called asanas) to safely stretch our muscles, thus reducing stiffness, tension, pain, and fatigue. Yoga also increases joint mobility and stretches our soft tissues, including ligaments, tendons, and fascia.

In addition to stretching, yoga also strengthens the body. Even when holding poses, yoga is an active practice that engages all the muscles of the body. Poses like down dog and plank build upper body strength while standing poses strengthen the lower body. When practiced correctly, almost all yoga poses build core strength, targeting the deepest layer of abdominal muscles, and thus improving core stability and providing lower back support.

The intense focus on breath in yoga classes can also improve lung capacity. As we age we often use less of our lung capacity, but in yoga we learn to breathe deeply, thereby regaining full function of our lungs. Moreover, deepening and lengthening the breath stimulates relaxation and inhibits the fight-or-flight response. Yoga facilitates stress reduction and has a plethora of biochemical anti-stress benefits. According to WebMD, some of these physiological benefits are decreased catecholamines (the hormones produced by the adrenal glands in response to stress) and lowered levels of excitatory neurotransmitters (dopamine, norepinephrine, and epinephrine). Additionally, some research suggests that yoga boosts levels of oxytocin, which is the hormone associated with feeling relaxed and connected to others.

Other physiological benefits of yoga are lowered blood pressure and slowed heart rate. Similarly, yoga has been associated with decreased cholesterol and triglyceride levels and increased immune system functioning. Yoga is also believed to enhance focus and concentration as well as improve mood. Current studies are examining the use of yoga with a host of medical conditions including cancer, depression, heart disease, asthma, chronic back pain, arthritis, insomnia, and autism.

These benefits are only some of the empirically cited benefits of yoga. Yoga can nourish the mind, body, and spirit, and is an excellent addition to any fitness or health regimen. I encourage you to seek out a yoga studio in your area so that you can begin to reap the many benefits of yoga in your own life.

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Source: http://reveillelife.wordpress.com/2011/08/19/yoga-benefits/

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Learning Online Affiliate Marketing ? How to ... - Affiliate Revenue

If you have a internet site for your organization that you want to promote, promoting your organization by way of Online Affiliate Advertising makes a lot of sense. Online Affiliate Marketing and advertising is a approach of advertising your business online where you reward website publishers for bringing clients to your enterprise

Initial of all, determine which sort of On-line Affiliate Marketing and advertising technique you are going to use. You can most commonly pay publishers based on visitors, leads or sales. Paying per visitor simply means you reward a publish for directing somebody to your website. Paying per lead means that you pay per sale lead. A lead can be an email address, contact info or anything else that gives you a gateway to a possible customer. If you just want to give publishers a commission on sales that they had a hand in, you can decide to use the pay per sale model.

Secondly, pick an affiliate network organization to use. By making use of an affiliate network business, the whole process of finding publishers and tracking their activity is created really basic. See the Resources section for two of the best affiliate networks.

Third, create an advertiser account with the affiliate network that you have chosen. Specify if you want to pay per visitor, pay per lead or pay per sale. Also make sure that you set a reasonable monthly budget that you can afford. As soon as you are all setup at 1 affiliate network, you can setup accounts with other affiliate networks if you pick.

Last but not the least, track your successes and failures through the tracking programs of your affiliate networks. As you setup your accounts and begin acquiring activity, it?s essential that you maintain an eye on what is and isn?t working. Figure out the areas where On the internet Affiliate Promoting are most successful for you, and stick to those areas.

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Bathroom Furniture Shops | Blufigs Home Improvement and Garden

Since we consume some really precious hours of our day in the bathroom, it would certainly be ample to gaze our bathrooms, exactly the design we want them to seek. Furnishing a bathroom should not be a difficulty as long as we have the required budget and bathroom furniture shops. Getting your bathroom some really edifying bathroom furniture could also become a trustworthy contrivance of putting around a better environment which could benefit you slash stress. Simple additions like a cabinet or a designer stool could be made in accordance with your budget.

A bathroom vanity is an recount provocative not only comfort but also a clear amount of radiant appearance. Among the other things, the recall of wall cabinets could be an piquant and unusual contrivance of adding to the eye and feel of your bathroom. This would be a estimable scheme to free up place on the floor and leaving enough residence for you. Though there is a trend of making cabinets for self, you can also retract them at bathroom furniture shops. The other understanding would be to gain your bathroom furniture multipurpose so as to do state and money. Choosing fixtures of a shrimp size is not a abominable view too. A gigantic item may not let the rest of your room peep so tremendous. It?s the same philosophy which is applied for other rooms of your house. Items such as candle holders and cabinet tops, together with a towel hook can give your bathroom the noteworthy desired cosy gape.

A mirror is one thing available in multiple variants at most of the bathroom furniture shops. begin clear that you have a mirror in your bathroom at any cost. The reflected seek of your bathroom can actually regain it survey far bigger than it is. Its unprejudiced illusion, but it nevertheless makes your bathroom spy bigger. When selecting the colours, fabricate distinct that you abet them noxious in plastic tones such as green. In case your bathroom is short on site, don?t space everything and anything there, and be very luminous when selecting the items.

So if you assume you could have the standing shower and bathtub both in a given spot, you are rank. While techno savvy provisions at bathroom furniture shops could always be ragged to conceal up whatever small you missed due to a shortage of region. A first-rate dwelling is no doubt luxury by itself. But in the absence of that residence, going novel or complete on the other fracture can be fun impartial as well. Some minimal safety standards like electric gigantic faucets and hand rails and bars could complete your bathroom like anything. Go complete on the safety factor especially if you are a family person, or in any case have kids around in the family who may exhaust the bathroom.

Also, a friendly planning shall abet you quite a long beget in deciding the stare and feel of your bathroom in all long and short terms and assist in keeping your nerves. Hopefully our advice will fetch you to your bathroom furniture shop and be of assistance in finding the moral kind of product for you.

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Source: http://www.blufigs.com/bathroom-furniture-shops/

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New Chinese stealth jet fuels talk of Russian help (Reuters)

MOSCOW, Aug 18 (Reuters) ? Similarities between a new Chinese fighter jet and a prototype Russian plane have brought suggestions that Moscow may be quietly helping Beijing compete with the world's top military powers.

Experts say the fifth-generation J-20 fighter, which made its maiden flight in January in front of the visiting U.S. defense secretary, could have its origins in the Mikoyan 1.44 stealth jet that never made it to the production line.

A highly placed source close to Russia's defense industry said the similarities suggested Mikoyan technology had been passed into the hands of Chinese arms designers.

"It looks like they got access...to documents relating to the Mikoyan -- the aircraft that the Ministry of Defense skipped over in its tender to create a stealth fighter," he said, speaking on condition of anonymity.

He said it was not clear whether such a transfer of technology had been legal. Analysts say Russia's assistance to the Chinese may help Moscow keep tabs on the rising military power's defense capabilities of its eastern neighbor.

Independent analyst Adil Mukashev, who specializes in ties between Russia and China, suggested there had been a financial transaction.

"China bought the technology for parts, including the tail of the Mikoyan, for money," he said.

China's Defense Ministry declined a request for comment. Russia's United Aircraft Corporation (UAC), which oversees production of the Mikoyan jets, denies any technology or design transfer took place with China.

Only the United States has an operational fifth-generation fighter, which is nearly impossible to track on radar. Russia is working to start serial production of its prototype craft in the next five to six years.

China's creation of such a plane would put the country into an elite group of military powers, although analysts say it will take years to perfect the craft.

The source said Chinese officials had been invited to the plane's first public display when Russia was in the early stages of creating a fighter jet to compete with the U.S. F-22.

Rival designer Sukhoi was eventually contracted to help build the fighter and the Mikoyan 1.44, which lacks the radar-evading engineering of the U.S. F-22, was passed over.

DEVELOPING MILITARY TIES

Russia, the world's top energy producer, has fed China, the largest energy consumer, with natural gas and oil in its fast rise to become a global power. But it has been unable to keep up with China's military spending, which was second only to the United States' in 2010.

Relations between the two countries are cordial but, in a sign that the two sides are suspicious of each other, Moscow is boosting its military capabilities in Russia's Far East to defend its position in resource-rich Siberia.

China, once a big buyer of Russian tanks, helicopters and jet fighters, has slowed its purchases from Moscow as its own production grew but military ties remain.

China's ambassador to Russia, Li Huei, was quoted last year as saying defense cooperation with Russia was moving beyond the buying and selling of weapons.

China is also trying to boost its naval power and its first aircraft carrier had its maiden voyage this month. The re-fitted Soviet craft was bought from Ukraine.

"The Chinese aerospace industry is booming and developing rapidly," said Mikhail Pogosyan, head of UAC.

"In the aerospace industry what matters is the experience you have -- not only to start a project but to see it through," he said on the sidelines of Russia's premiere air show, MAKS.

(Additional reporting by Sabrina Mao in Beijing)

(Editing by Timothy Heritage and Angus MacSwan)

Source: http://us.rd.yahoo.com/dailynews/rss/world/*http%3A//news.yahoo.com/s/nm/20110818/wl_nm/us_russia_china_jet

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Career-Advice | latest trend

As the economy continues to contract and expand, many struggle to identify with career opportunities . But did you know the recession has made it possible to identify your NEXT BEST CAREER? During a recession it is easier to identify industries, employers and opportunities that are viable and ?secure?. The world of video games testing is exciting, active and growing at a massive rate. Wile video games used to confined to computers a few years ago, console games opened up a whole new world. Its not only of the biggest industries in entertainment and with billions of players all over the world the demand for bigger. Along with sticking to professional writing standards, when dashing off business-related emails you will serve your career well if you communicate only professional messages. Here are a few tips for business writing email .

Unfortunately, a career change is most likely not going to happen overnight unless you know someone with whom you already have a relationship. That being said, there are some great places to prepare yourself for a career change. But no matter what amount of progress our latest age has seen, one truth that is undeniable is the huge amount of responsibility it has brought on us. We are always responsible for a lot of factors that we ourselves have to handle. Cardiology has been a prime medical specialty throughout the history of modern medicine. Cardiologists treat diseases and irregularities of the heart. A general cardiologist does not perform surgery.

Another reason to be on good terms with your employer is that they will know more about your personality and be able to identify you as the one that gets the promotion. They will be looking for someone that is hard working and comes to work every day without fail. Teaching in Leeds can be the best experience of your life. Giving is better than receiving and the children under your care in your primary teaching job in Leeds are ready to benefit from every positive life experience you have been privileged to enjoy. What?s keeping you from seeing your financial abilities? Do you linger in the negativity that 90% of all human beings do?

Are you afraid of taking a risk even if the path is paved in gold? Should you believe your own eyes and follow down the path that everyone says isn?t really there? You could setup a business for amounts of money as low as a dollar, but be prepared to only earn small amounts until you can expand that business (For example, get business card printed stating what you are skilled at and then walk around posting them into letterboxes. Many places offer an introductory offer price of so many business cards for a dollar) Job openings ask for people who have worked in an industry for many years, consulting firms have expanded their functional and industry practices, and recently, there was a call for more industry experts on Boards by a group of Harvard business school rank .

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Source: http://www.twitopic.com/career-advice.html

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Articles 20VN | Health & Fitness Professionals - Your Booming ...

[unable to retrieve full-text content]There s no doubt that Baby Boomers have been a social force ever since they came on the scene almost 60 years ago As a health and fitness professional you ... ... Things like their back, their knees, their heart, and many other parts of their body are demanding a bit more attention now that they're getting older. Boomers are also health conscious, which means they will proactively seek out solutions on their own if their doctor or their insurance comes up short. ...

Source: http://www.20vn.com/marketing/health-fitness-professionals-your-booming-market-87b.htm

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Cheap Home Furnishing And Decorating Ideas | Home & Garden

Cheap Home Furnishing And Decorating Ideas

Not so long ago, home interior design was considered to be an industry of prestige. For those who could afford their services, interior designers could help them create a stunning and beautiful living space. But times have been changing, and that is also true of the home interior design field.

Today there is a demand for cost-cutting designs for the average consumer. Emphasis is placed on designing on a budget instead and cheap interior design is in style and receiving wide acceptance. Of course, there are still the designers out there who cater to the more expensive market and their price tag shows it. But for the needs of most everyday people, such high-end interior design work is just not necessary. So here are a few tips and ideas on how to make a great home interior design using cheap home furnishings and decorating ideas.

Perhaps the most important piece of advice in successful cheap interior design is to be able to make the right decisions at the right time. That means that in most rooms there will be some more expensive items where you just don?t want to cut many corners. And in the same room there other smaller items and accessories where you can save a lot of money instead. The key is to know where you need to spend a little more money, and where you can get by just as well with cheaper decorating ideas.

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The first question on most people?s mind is where do I buy the bargain items for decoration? Actually this is pretty easy to answer. Your hunt can often begin successfully at any kind of local bargain type store. Many times there are local stores that have what are known as ?bargain bins? where you can buy slightly damaged or used items at just a fraction of the cost you would pay for them when new. A word of caution here is that it is very easy to get carried away in these bargain bins and actually spend more money than you should. So just be sure to justify each purchase that you make and spend your money only where it counts. And keep in mind that there are usually several bargain stores that you can frequent to get good deals. So there is no need to spend all of your budget at the first store you stop at. The more you shop, and the longer you shop, the better deals you will find!

It can be a big help in bargain hunting to be a creative thinker, because you?ll often encounter obstacles where you just can?t seem to find the object that you are looking for. In this situation, if you think creatively, you can often come up with a very good alternative instead. So keep your mind open to different possibilities and different ways of using the items that you find. Sometimes the best home decoration ideas are those that just sort of happened rather than are planned out in detail in advance.

Some other places for finding cheap interior design ideas are yard sales, estate sales, and flea markets. Look over all the items here very carefully, and make sure that they are indeed bargains before you buy them. Sometimes larger items in these places sell for more than they should simply because of their size, where smaller items seem to be overlooked instead. So be thorough and thrifty, and only buy an item if you really think you can use it.

Actually, cheap interior design ideas are pretty easy to find these days, if you just know where to look and what you need to be looking for. The most important ingredient to getting great deals on cheaper decorating items is time though. Patience pays off in many ways, but especially in searching for cheap interior design items and ideas.

You can find out more about home interior decoration and bedroom interior design by visiting our Home Improvement website.

Source: http://homeegarden.in/cheap-home-furnishing-and-decorating-ideas-2/

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Google to buy Motorola Mobility for $12.5 billion (Reuters)

NEW YORK (Reuters) ? Google Inc will buy phone hardware maker Motorola Mobility Holdings Inc for $12.5 billion to bolster adoption of its Android mobile software and compete with smartphone rival Apple Inc.

In its biggest deal to date, Google said it would pay $40 per share in cash, a 63 percent premium to Motorola Mobility's Friday closing price on the New York Stock Exchange.

"What it says is that Google wants to provide a total experience that's hardware and software (like Apple)," said BGC Partners analyst Colin Gillis.

Shares of Motorola Mobility, which focuses on smartphone and TV set-top boxes, jumped 59 percent on Monday.

Google, maker of the Android mobile phone operating system software, has been forging ahead in the smartphone market but has been hampered by a lack of intellectual property in wireless telephony.

Earlier this month, fresh from losing a bid to buy thousands of patents from bankrupt Nortel, Google Chief Legal Officer David Drummond blasted Microsoft, Apple, Oracle and "other companies," accusing them of colluding to hamper the increasingly popular Android software by buying up patents.

A source close to the deal said Google swooped in to buy Motorola Mobility after losing out on Nortel's patents.

"It is much more than just a patent sale. It is obviously more than a strategy shift for Google that is very significant," the source said.

The Motorola Mobility deal may represent a victory for activist investor Carl Icahn, Motorola's biggest shareholder. He has urged Motorola to consider splitting off its patent portfolio to cash in on surging interest in wireless technology. As of July, Icahn held an 11.36 percent stake in the company.

In a statement, Icahn said the deal is "a great outcome for all shareholders of Motorola Mobility."

Google, which plans to run Motorola Mobility as a separate business, said the deal will close by the end of 2011 or early in 2012, and requires regulatory approvals in the U.S., European Union and other areas, as well as the blessing of Motorola Mobility's shareholders.

Lazard advised Google on the deal, while Motorola used Centerview Partners and Frank Quattrone's Qatalyst Partners, sources told Reuters.

(Reporting by Franklin Paul in New York and Sayantani Ghosh in Bangalore; additional reporting by Nadia Damouni and Phil Wahba in New York; Editing by Saumyadeb Chakrabarty, John Wallace, Dave Zimmerman)

Source: http://us.rd.yahoo.com/dailynews/rss/personaltech/*http%3A//news.yahoo.com/s/nm/20110815/bs_nm/us_motorolamobility_google

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Select NLP hypnosis to hold really excellent shape.

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by: kurt4tw Date: Mon, 15 Aug 2011 Time: 8:07 AM PDF | Print View

Is it available to select a combination of hypnosis and virtual reality to heal bad memories that hold people from becoming successful? What is Neuro-Linguistic Programming or NLP for short? It is the many outstanding form of hypnosis. The reason behind its success is the way the treatment is performed. In NLP, suggestions are not supplied to our subconscious. Rather than, in this technique, thought patterns are given in areas which are causing us concern. These new consideration patterns are used to eliminate the problem. Can we assist those who have cartridge shock or military post traumatic stress syndrome from eating themselves up alive. These stresses and own baggage that many people carry around is indeed difficult to shake and occasionally the stress is so amazing it frazzles the nerves and causes shaking.

NLP Hypnosis for Self Improvement is a proven method to help people ditch childhood memories which are not pleasing or from abuse situations. NLP is based on three components: NLP anchoring, NLP flash and NLP reframe. NLP anchoring indicates a way "anchoring" the desired state, such as a feeling of self esteem in our body. For example, recalling and visualizing a time when we are admired or rewarded for a perfect work. With the aid of NLP we can regularly raise our sense of self-esteem or we can self-motivate ourselves. A lot psychologists comply that it is possible to prevent future behavioral troubles that can be attributed to past memories and that there are a lot psychologically damaged people out there that require aid.

Is NLP Hypnosis for everyone, does it make sense for those who are of sound mind to go in to for Self Improvement? A number of say yes, others say no, nevertheless if you have numerous situations that are literally eating you alive and causing undo stress then perhaps you should consider this as a potential solution. A stimulus is deployed to trigger the response, memory, behavior or feeling desired. An anchor is established by utilizing a special stimulus. Something really familiar and general cannot be used. For instance, a handshake would not be appropriate since it is a common occurrence. Touching the forehead or pulling an earlobe could be stimulus examples. Many people are afraid of such issues and perhaps that is excellent as it is a safety mechanism of sorts.

If you are thinking of having NLP Hypnosis for Self Improvement you need to read through up on it and consider every the ramifications and potential risks. We pick these stimuli everyday. While driving, a yellow or red light initiates a certain response. Smelling apple pie baking makes us recall being at grandmother's house with the family. Hearing an old song makes us remember the feeling we had dancing with Mary at the teen-age canteen. I certainly hope this article is of interest and that is has propelled consideration. The goal is simple; to aid you in your quest to be the highest in 2007. I thank you for reading my a lot articles on diverse subjects, which interest you.

With anchoring, we attach a specific feeling, happening or event to a specific stimulus and can recreate that situation at any time by utilizing the stimulus. NLP flash is a little bit varying from NLP anchoring. It means the hypnotist can train a body to abstain from using cigarettes and coffee. This is one of the almost all useful techniques if somebody just wants to quit smoking or lose weight. With NLP flash, thoughts are changed, or flipped in the unconscious mind. Thoughts and experiences that once created stress or a specific action are now deployed to create relaxation or a different action. For example, if you smoke while speaking on the phone, you will unconsciously reach for a cigarette when the phone rings. NLP flash will aid you replace the cigarette thought with other response when the phone rings.

If You like this article, check out my website for extra similar articles at hypnosis techniques or hypnotherapy nlp

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